i did my first totally on my own work-out today. my actual meeting with the very young trainer kid was two days ago, so all i really did that day was a bit of each thing, and then back onto the treadmill for 20 minutes.

it was a feeling of accomplishment to go tonight right after work. and that elliptical thing kicks my butt!! i was supposed to go for 10 mins, and could only do about 7. yow! let's just say my heart rate went OVER the targeted range. but i'll do it, i'll get there.

it's "me time", only better!

yep, now i gotta suck up the fact that it took me so long to get my butt in gear!