ah, I'm back to a new "lifestyle" change.  er..diet.  err..weight loss program.  This time it involves nutrition, behavior therapy and exercise assistance.   So far I like it, and it feels different to me.  I'm always optimistic when I start these things.    How can I make sure this time is different?

That is the burning question.  If I had The Answer, I'd have it down by now.   I shall keep on trying.  

 I think part of the trick is keeping myself busy.   Not easy when sometimes I'd rather just be alone.   and mopey.    I have to do this.   I'm too important.   (positive self talk)

Okay, enough of that.  I have things to do.   And they don't involve sitting at this desk in the dark, staring at a screen.  

Right?  Right!